Upcoming Events.

In group work & shared experiences we find that:

  • Something powerful happens: you realise you’re not alone in your story.

  • A held and boundaried space appears for connection, reflection, and transformation. You’re witnessed in your experience, gently encouraged to be seen — but never pressured to speak before you’re ready.

And we explore:

  • Shared stories and emotional themes that help you feel less alone in your healing.

  • The development of our intuition, empathy, and boundaries in real-time relational dynamics.

  • Practices for grounding, releasing, and reconnecting with your inner self.

  • Creative expression, movement, and voice as tools for integration and insight.

Each group experience is unique — circles, workshops, and retreats — but the heart of it is the same: spacious, soulful, and guided by safety and shared humanity.

There is a kind of magic in the togetherness — a remembering that we were never meant to do this alone.

The Night Time Tea Club Women's Circle
Jul
2

The Night Time Tea Club Women's Circle

Leave your mask at the door, and come as you are to spend time with other women and female-identifying people who want to lay down the weights of their everyday lives to be in a space of restorative, inspiring, and healing energy and conversation.

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The Secret Coffee Club Support for Women+ in Business New Forest Coast (Milford on Sea)
Jun
19

The Secret Coffee Club Support for Women+ in Business New Forest Coast (Milford on Sea)

It is for women+ (includes members of the LGBTQI+ community) who live in open-heartedness and value the perspectives and contributions to be gained from all walks of life.

We talk shop, yes. And we ask for advice, ideas, share troubles, brain-storm ideas & solutions, laugh and shed a tear or two. And we forge relationships that mean something. We get to know each other as people with whole lives to juggle. We come together to brainstorm, support and be supported, and decompress in a safe, inclusive space.

So if flinging business cards is your idea of hell, and feeling safe to laugh and cry in the same breath is your idea of heaven, book this into your calendar as your mental wellness essential for running your work from your own home and head.

Join us in our search for balance and the best coffee. We also allow tea - we’re not monsters!

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Wild Words Writing Club - Milford on Sea
Jun
17

Wild Words Writing Club - Milford on Sea

Are you ready to free the stories within you?

The ones that have been waiting patiently for too long, waiting to be recognised and felt by you, or shared with others who need them, to help heal the wounds of the world.

Or maybe they came out of nowhere - a miracle of divine inspiration – and want to be written through you and released, or sent out to a world that needs more joy, love, peace and understanding.

Whether you're writing for personal healing, creative self-expression, or finally putting your book onto the page, in the form of poetry, stories, or even journals, The Wild Words Workshop is your space to explore, reflect, and create.

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Wild Words Writing Club  - Milford on Sea
Jun
3

Wild Words Writing Club - Milford on Sea

Are you ready to free the stories within you?

The ones that have been waiting patiently for too long, waiting to be recognised and felt by you, or shared with others who need them, to help heal the wounds of the world.

Or maybe they came out of nowhere - a miracle of divine inspiration – and want to be written through you and released, or sent out to a world that needs more joy, love, peace and understanding.

Whether you're writing for personal healing, creative self-expression, or finally putting your book onto the page, in the form of poetry, stories, or even journals, The Wild Words Workshop is your space to explore, reflect, and create.

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Beyond Self-Sabotage - Breaking Patterns, Building Peace. An individually-tailored program.
Apr
1

Beyond Self-Sabotage - Breaking Patterns, Building Peace. An individually-tailored program.

Beyond Self-Sabotage ONLINE is a 13-week program that enables you to understand why and how your self-sabotage and procrastination patterns affect all areas of your life.

It follows the Procrastination & Self-Sabotage Masterclass and the Escape the Loop 3-Session Series. However, it is also a stand-alone program which delves deep into the patterns and habits that affect your relationships, career, lifestyle, health and wealth.

  • You will receive the masterclass recording as an introduction bonus to ensure you have the background you need. A one-one private coaching session is also available should you wish to be supported.

Go deeper into saboteur work: your own current personal profile - focused practice.

Identity - who are you , who do you want to be.

Click through to read more…

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The Secret Coffee Club - Support for Women+ in Business
Mar
20

The Secret Coffee Club - Support for Women+ in Business

Secret Coffee Club started life as a networking group for women who work from home in their own business.

It still is, but it has quickly become much more than that. It is a place for creatives, for spiritual workers, for introverts, and sensitive souls who know they also need community and a support network of others who understand them

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Escape the Loop - Online - Understand Your Patterns of Self-Sabotage & Procrastination - and How to Get Unstuck
Mar
17
to 31 Mar

Escape the Loop - Online - Understand Your Patterns of Self-Sabotage & Procrastination - and How to Get Unstuck

This Escape the Loop 3-Session Series is a short-course that enables you to understand your self-sabotage and procrastination patterns:

Learn about attachment trauma - recognise the importance of awareness and non-blame.

Understand all the fear profiles - how they show up, and how they’re healed.

Dive deeper into the saboteurs in you - and learn how to disarm them.

Click through to read more…

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Monthly: The Secret Coffee Club for Women in Business (SE) New Forest
Feb
20

Monthly: The Secret Coffee Club for Women in Business (SE) New Forest

Secret Coffee Club started life as a networking group for people who work from home in their own business.

It still is, but it has quickly become much more than that. It is a place for creatives, spiritual workers, for introverts, NDs and sensitive souls who know they also need community and a support network of others who understand them.

It is for women, men and members of the LGBTQI+ who live in open-heartedness and value the perspectives and contributions to be gained from all walks of life.

We talk shop, yes. And we ask for advice, ideas, share troubles, brain-storm ideas & solutions, laugh and shed a tear or two. And we forge relationships that mean something.

Click through to Store to read more…

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The Secret Coffee Club: Collective Wisdom & Emotional Support for Women in Business, Third Thursday, New Forest (SO41)
Jan
16

The Secret Coffee Club: Collective Wisdom & Emotional Support for Women in Business, Third Thursday, New Forest (SO41)

  • Always within 5 miles of Milford on Sea, England, SO41 (map)
  • Google Calendar ICS

Are you looking for a supportive community that values learning, sharing, and laughter? Look no further than the Secret Coffee Club! This is more than just networking. It's a chance to build genuine connections, celebrate wins, and overcome challenges together. Share your troubles, brainstorm ideas, and find solutions in a welcoming space filled with trust and positive energy.

For more, click through to the store.

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The Night-Time Tea Club ~ Women’s Circle ~ Collective Wisdom & Emotional Support for Everyday Life, Milford on Sea (SO41)  (Copy)
Jan
15

The Night-Time Tea Club ~ Women’s Circle ~ Collective Wisdom & Emotional Support for Everyday Life, Milford on Sea (SO41) (Copy)

Women need each other just as much as we always did, but the community that feeds our souls is often hard to find in our busy and noisy lives. And often advice and comparison adds to that weight - sometimes we just want to say the words out loud, or find out how others navigate life’s more unsettled waters.

Join me the first Wednesday of each month in the hut, or even on the beach in lovely weather. We drink tea (or hot chocolate!), share sweet treats and savoury snacks, along with our our woes and our joys, tears and giggles, in the spirit of simple connection.

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The Night-Time Tea Club ~ Women’s Circle ~ Collective Wisdom & Emotional Support for Everyday Life, Milford on Sea (SO41)
Dec
4

The Night-Time Tea Club ~ Women’s Circle ~ Collective Wisdom & Emotional Support for Everyday Life, Milford on Sea (SO41)

Women need each other just as much as we always did, but the community that feeds our souls is often hard to find in our busy and noisy lives. And often advice and comparison adds to that weight - sometimes we just want to say the words out loud, or find out how others navigate life’s more unsettled waters.

Join me the first Wednesday of each month in the hut, or even on the beach in lovely weather. We drink tea (or hot chocolate!), share sweet treats and savoury snacks, along with our our woes and our joys, tears and giggles, in the spirit of simple connection.

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The Nourish 'Calm for Christmas Retreat Day : Energise, Strengthen & Rest.
Nov
23

The Nourish 'Calm for Christmas Retreat Day : Energise, Strengthen & Rest.

Retreat is SOLD OUT!

Join us for an holistic day of wellness to start your autumn, your Christmas period, and your winter in the best possible way - a way

that brings positive and sustainable change to your physical, emotional, and spiritual health, beginning or upgrading your winter strength.

Spend the day with me, Yolanda, and Louise, to experience how easy it is to bring life-changing habits to your daily life through practices of natural self-care.

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The Night-Time Tea Club ~ Women’s Circle ~ Collective Wisdom & Emotional Support for Everyday Life, Milford on Sea (SO41) November
Nov
6

The Night-Time Tea Club ~ Women’s Circle ~ Collective Wisdom & Emotional Support for Everyday Life, Milford on Sea (SO41) November

Women need each other just as much as we always did, but the community that feeds our souls is often hard to find in our busy and noisy lives. And often advice and comparison adds to that weight - sometimes we just want to say the words out loud, or find out how others navigate life’s more unsettled waters.

Join me the first Wednesday of each month in the hut, or even on the beach in lovely weather. We drink tea (or hot chocolate!), share sweet treats and savoury snacks, along with our our woes and our joys, tears and giggles, in the spirit of simple connection.

View Event →
The Secret Coffee Club: Collective Wisdom & Emotional Support for Women in Business, New Forest (SO41) October
Oct
17

The Secret Coffee Club: Collective Wisdom & Emotional Support for Women in Business, New Forest (SO41) October

Are you looking for a supportive community that values learning, sharing, and laughter? Look no further than the Secret Coffee Club! This is more than just networking. It's a chance to build genuine connections, celebrate wins, and overcome challenges together. Share your troubles, brainstorm ideas, and find solutions in a welcoming space filled with trust and positive energy.

Click here to read about last weeks meet!

View Event →
The Secret Coffee Club: Collective Wisdom & Emotional Support for Women in Business, New Forest (SO41) September
Sept
12

The Secret Coffee Club: Collective Wisdom & Emotional Support for Women in Business, New Forest (SO41) September

Are you looking for a supportive community that values learning, sharing, and laughter? Look no further than the Secret Coffee Club! This is more than just networking. It's a chance to build genuine connections, celebrate wins, and overcome challenges together. Share your troubles, brainstorm ideas, and find solutions in a welcoming space filled with trust and positive energy.

Click here to read about last weeks meet!

View Event →
The Night-Time Tea Club ~ Women’s Circle ~ Collective Wisdom & Emotional Support for Everyday Life, Milford on Sea (SO41) September
Sept
4

The Night-Time Tea Club ~ Women’s Circle ~ Collective Wisdom & Emotional Support for Everyday Life, Milford on Sea (SO41) September

Women need each other just as much as we always did, but the community that feeds our souls is often hard to find in our busy and noisy lives. And often advice and comparison adds to that weight - sometimes we just want to say the words out loud, or find out how others navigate life’s more unsettled waters.

Join me the first Wednesday of each month in the hut, or even on the beach in lovely weather. We drink tea (or hot chocolate!), share sweet treats and savoury snacks, along with our our woes and our joys, tears and giggles, in the spirit of simple connection.

View Event →
The Secret Coffee Club: Collective Wisdom & Emotional Support for Women in Business, New Forest (SO41) August
Aug
15

The Secret Coffee Club: Collective Wisdom & Emotional Support for Women in Business, New Forest (SO41) August

Are you looking for a supportive community that values learning, sharing, and laughter? Look no further than the Secret Coffee Club! This is more than just networking. It's a chance to build genuine connections, celebrate wins, and overcome challenges together. Share your troubles, brainstorm ideas, and find solutions in a welcoming space filled with trust and positive energy.

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Juicy Inside & Out!
Jun
2

Juicy Inside & Out!

Health+ Vitality

at its best, health and vitality really needs to be whole-person:, chemical-free on the inside, and toxin-free on the outside.

Join me, Yolanda Brooks Tropic Skincare Ambassador, & Louise Cottingham Nutrition & Juice Therapist, in this combined workshop designed with exactly that in mind.

We will have a short welcome grounding and mindfulness practice to settle us into the space, and to help us focus our attention on the benefits of making these choices to our daily self-care.

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Real Networking Brunch
May
23

Real Networking Brunch

I’m so excited!

I want to change the way independent and small business owners in my own local area networkand create lasting and collaborative relationships.

If you work alone, or feel disconnected, this is for you.

No more drop & run, no competition; just real, honest connection.

Genuine relationships, built over time is the way to go now.

I intend this group to hold creatives and professionals in a space of co-learning, co-working and mandatory fun. 😉

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Milford on Sea Women's Circle
May
22

Milford on Sea Women's Circle

Find yourself

Hold others. Leave your mask at the door

Letting the Light In Women’s Circle is coming to Milford on Sea!

I’m so excited to bring my circles to my home village, a place for women to meet on a Wednesday evening, enjoy the warmth of the hut when it’s chilly, enjoy the garden when it’s warm.

We’ll be coming together in the spirit of the circles I’ve held online for a year - Of Stories & Silence.

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Ways to be Mindful & How to Meditate When…
May
19

Ways to be Mindful & How to Meditate When…

Live mindfully

Meditation helps stress, they tell us.

We know they’re right, but knowing where to start, and how to develop our skills, can feel overwhelming.

Where do we start, what do I actually Do!?

And the overwhelm can lead us to give up because knowing where to start is just too stressful when you’re already living with anxiety and depression.

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