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The Soul Work-shop: Priorities, Planning & Nervous System Calm for Creative & Spiritual Solopreneurs Jan '26

  • Letting The Light In Milford on Sea Hampshire, SO41 0RZ United Kingdom (map)

Join us in January for two Thursday events:

  • The usual network meet-up on 15th. (Scroll past the Soul Work info to read about our regular meets) here.

  • And this, a special session of The Secret Coffee Club:

This year’s

Soul Work-shop : Priorities, Planning & Nervous System Calm for Creative and Spiritual Solopreneurs Jan '26

will focus on the practicalities that we struggle with in the day-to-day running of our endeavors - the ones that , drain our energy and make running a business more exhausting than it should be.

⭐What it is:

A 3-hour recalibration for women in business who want clarity without burnout.

January gives us a beautiful illusion of This Year Will Be Different. But unless we change how we choose, how we plan, and how we respond to stress, nothing actually shifts.

This workshop is your reset. Whether you’re growing a business, rebuilding your confidence, or juggling twelve roles at once (because, life), this is where you create a clear, flexible, nervous-system–aligned plan for the month ahead, one you can actually stick to because it’s built around your energy, your values, and your real life.

You’ll learn how to prioritise and reduce overwhelm, reduce decision fatigue, and create structure that flexes when life inevitably throws those curveballs.
And you’ll leave with a repeatable monthly system that keeps you focused, grounded, and moving forward without exhausting and confusing yourself.

This is practical, calming, and - if you commit to the method - creates the change in you so that you can create the change in your business.

And it works even if you’re overwhelmed, neurodivergent, exhausted, or have never found a planning method that stuck.

⭐ What You’ll Walk Away With

  • Your January Big Three: the priorities that actually matter for your business in the next few weeks.

  • A flexible monthly structure that works even when life is hectic because it changes as you do.

  • Tools to reduce decision fatigue and stop getting stuck in overthinking or avoidance.

  • A personalised decision-making method that honours your energy + nervous system.

  • Light, powerful nervous system techniques for reducing anxiety, confusion, freeze and overwhelm.

  • A 10-page workbook including a repeatable monthly template to use all year - simply start again at the beginning of a new month, new quarter or whenever you want to.

⭐ This Workshop Is Perfect For You If…

  • You’re tired of starting the year with pressure instead of clarity. Take the first 2 weeks off from ‘being better’ and arrive ready to be real.

  • You want a planning method that feels good, not rigid - because it moves with you.

  • You want to build a business that supports your wellbeing too - how else can you sustain it?

  • You struggle with overwhelm, avoidance, overthinking, or decision fatigue - I’m there with you - but this way helps!

  • You know what you WANT but can’t seem to prioritise consistently. Let’s fix that.

  • You crave a calm, grounded, empowering reset to begin your year - here it is.

This is not another productivity workshop, but rather nervous-system-informed clarity work for real people building real businesses with real lives.

⭐ You Are Going to Leave Feeling…

Calm, clear, capable, focused, grounded and excited for the month ahead (finally).

⭐ Date,Price and Location

Thursday January 22nd (a week after the January networking meet-up).

Milford on Sea - exact location will depend on numbers.

Early Bird Booked by 24th December Price £25. Standard price £30.
Limited in number to keep this intimate, supportive, and interactive.

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15 January

The Secret Coffee Club Support for Women+ in Business New Forest Coast (Milford on Sea)