The 7 Centres of Self ~ 1:1 Sessions
A 10-week journey through The 7 Centres of Self, shaped entirely around you.
We begin with an intro and discovery session, then move through the centres one at a time, Ground to Sky, using a bespoke blend of neuropsychology, hypnotherapy, somatic awareness, reflective writing, and the body's own wisdom.
One week stays open: space for whatever's asking for extra attention, or forward-focused coaching for your chosen path.
We close with an integration session, bringing the seven together into something you carry forward as a whole. This is deep, personal work, at your own pace, with full attention on you.
Payment plan available.
The 7 Centres of Self ~ 1:1 Sessions
A 10-week journey through The 7 Centres of Self, shaped entirely around you.
We begin with an intro and discovery session, then move through the centres one at a time, Ground to Sky, using a bespoke blend of neuropsychology, hypnotherapy, somatic awareness, reflective writing, and the body's own wisdom.
One week stays open: space for whatever's asking for extra attention, or forward-focused coaching for your chosen path.
We close with an integration session, bringing the seven together into something you carry forward as a whole. This is deep, personal work, at your own pace, with full attention on you.
Payment plan available.